bodywork, womb based medicines, Cbd
mexican traditional womb wellness
by Hope Aguilera
WORK WITH hope
at home Bodywork + care sessions
In home bodywork and ceremonial sessions. Traditional pre and postpartum care including massage, mobility, bodywork, womb and pelvic work, care packages, herbals, and meal support
Virtual Consultations
Not local? Explore virtual coaching for Mexican traditional pre +postpartum body care, private yoga and pelvic mobility plans, and womb wellness.
Shop Herbs + CBD
Shop Organic handmade herbal products for womb wellness and self care including our CBD line LXCBD.
Shop is currently closed for a few weeks as it is revamped
prenatal/womb care
Prenatal massage, mobility, and bodywork with the rebozo in our experience has improved baby’s position for birth, aligned the pelvis for pain reduction, softened tissues and tension for pain relief, and improved mobility for birth prep.
Womb massage has shrunk fibroids, improved painful cycle symptoms, improved digestion, and enhanced fertility.
Womb massage and pelvic care are not only for those that want to get pregnant but anyone with a uterus who wants improved cycle symptoms and quality of life
caring for your womb + spirit
postpartum care
Postpartum is a vulnerable time when the baby is usually the focus of everyone’s care. In Mexican tradition, the mother is cared for just like a baby as she is also reborn as her new self, as mother.
Using gentle massage, mobility, and wrapping using the rebozo, mom is held like a child, body is re-aligned, relaxed, and bones are ceremonially closed. She is bathed in hot herbal waters, and steamed in meditation and reverence.
Traditional postpartum care also includes nourishing meals and healing teas that help rebuild iron, blood, and bring warmth to the body to help the body heal and recover.
Creating custom healing and ceremonial practices
Through my personalized approach, I look at the whole picture for prenatal, postpartum, and womb care. Feel nurtured, refreshed, and held by loving touch and herbal medicine. Calm your nervous system with breathwork and meditation. Enjoy being cooked for, supported herbally, and listened to as you reflect and integrate for your spirit.
For each client, a customized plan including mobility, herbal support, energetic and nervous system support, and digestive support is crafted to support you in your womb wellness journey
We have passed down these practices from our ancestors for generations to help wombs thrive, and mothers prepare for, and recover from birth physically and spiritually.